Description
Desiccated coconut fine is a type of dried coconut that has been shredded into fine pieces.
Benefits
- It is a good source of fibre, which can help to keep you feeling full and satisfied.
- It is a good source of healthy fats, including lauric acid, which has been shown to boost immunity and improve heart health.
- It is a good source of vitamins and minerals, including vitamin B6, manganese, and magnesium.
- It has a delicious, nutty flavour that can enhance the taste of food.
- It is a versatile ingredient that can be used in a variety of dishes.
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